1 hour 30 minutes
@
CA$15.00
Open to all level, Join Us for a Traditional Hatha Yoga Class for the Sivananda Lineage. 60 Min of pure bliss followed by 30 min optional Pranayama & Meditation.
"Yoga is the fountain of youth. Youโre only as young as your spine is flexible.
โBob Harper
These classes are open to persons who are familiar with yoga practice.
You will expand your regular practice by learning new variations to build strength and flexibility and experience more deeper aspects of Hatha Yoga.
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